Apple Sauce

                                The temperature has quickly climbed up here and it's not so easy to go for a walk in the park anymore. The weather is so horribly hot and humid that your dress cling to your body whenever you are in the open. Still, we adults are helpless when it comes to pacifying the toddler tantrums. Even if the climate sucks, the boys never seem to mind. They insist to be taken to the park now and again whatsoever.

                                To add up to everything, there is the not so popular dust winds in the middle east which is more frequent in our parts of the world. It not only causes discomfort due to dust but also bring in diseases. The dust winds are the most frequent carriers of seasonal diseases. So the kids get struck by some kind of illness whenever they are accidentally exposed to such dust storms.

                                The daughter for instance was down with a stomach bug a few weeks back and she had moderate diarrhoea. All I did was try to boost her immunity with healthy diet and food supplements. She was put on BRATY diet which consists of Banana,Rice water(kanji vellam), Apple sauce,Toast and Yogurt,  and MashaAllah she was back to normal in a few days time.

                                So this post is about how to make the apple sauce, which is quite simple and very handy when you have infants or toddlers around. Not only is  it a great nourishing food, it also helps to eliminate diarrhoea by making the stools thicker and less watery. If  you make a big batch and store it in an air tight container in the fridge; it stays for 3 to 4 days without getting spoiled. It can also be used in cakes, biscuits, macaroons etc which adds a great flavour. On to the recipe...

Jeeraka Kozhi / Jeera Chicken

                Some dishes had been reserved for special occasions, back home. Such dishes doesn't come in every day lunch and dinner. They just seem sort of detached from the normal world of goodies and always reminds of those special occasions when they would be served. But the time has changed and we are privileged to have any dishes we like at any times we wish at any time of the year.

                 Food and drinks after child birth had been (and still is) so different from normal in my home land. The woman who gave birth to a baby was treated with much care and attention. Right from what she wears to what she eats was decided by Ayurveda (the Indian system of medicine) and age old theories of older people of wisdom. Right from drinking the 'Kashaya' (medicinal decoction) early in the morning to the glass of warm milk before going to bed, was all part of the routine. So why am I telling you all these things? Well, to explain the background of this particular dish, Jeeraka Kozhi which was of course prepared specially for the new mother on her days after child birth.

                 So why was this dish selected for that special occasion? Because it helps enhance the digestive fire (agni) which is said to be in a decreased state after child birth ( Ayurveda says 80 percent of the diseases occurs due to a fault in the 'jataragni' or digestive fire) and facilitates lactation. The main ingredient, cumin in this dish is both carminative as well as lactogenic. The other main ingredient, black pepper helps enhance the digestion. It was mostly made with organic chicken bought from local farms.

              So you must have pictured this dish by now, as something which is a torture to the taste buds and tastes just like the nauseating 'kashaya' and something which the normal people decline to eat...  Not at all! If you try this once, you will be hooked to the very different and vibrant flavour, enough to tempt you to try it again and again. Let me know, if you are not :)

              I have even a suspicion that the older generation women got pregnant sooner and frequently just to relish this lip smacking preparation after delivery to their fill...(just a guess you know ;) ) As for me, I don't wait to get pregnant, to make this rich and spicy chicken again and again :) It comes often into our dinner table to go with rice and chapattis with out explainable reasons..

Jeeraka Kozhi / Jeera Chicken Recipe

Things you need:

1 small chicken , preferably organic chicken/nadan kozhi( 600 to 700g)

2-3 tbsp cumin seeds / cheriya jeera

2 tsp black pepper

7 to 8 shallots/cheriyulli, skinned

2 to 3 garlic cloves

A small piece of ginger

1 green chilli, split lengthwise

1 large tomato, sliced to medium pieces.

1/4 tsp turmeric powder

2 tbsp coriander powder

For seasoning:

2 shallots, sliced

1 sprig of curry leaves

1 tbsp Coconut oil

Method:

• Skin and cut the chicken to small pieces. Wash and drain.
• Grind the black pepper and the cumin seeds in a mixer until fine. Add the shallots, garlic  and ginger and pulse until a coarse paste is formed.
• Transfer the chicken to an earthen pot and add the spice paste. Add turmeric powder, coriander powder, green chilli , tomato and salt. Mix well and cook covered in medium heat adding little water. Stir occasionally to avoid sticking to the bottom of the pot. When well cooked and tender remove from heat and temper with seasoning.
• For seasoning heat a pan and add coconut oil. Fry shallots in it until brown. Add curry leaves and immediately pour this seasoning over the cooked chicken. Serve hot with rice or rotti.

Linking this to Heart & Soul, Teusday Blog Hop co-hosted by Swathi of Zesty South Indian Kitchen